Discover the power of mindful listening and meditation in a welcoming, supportive space. Sound Sangha is a weekly gathering that explores the intersections of sound, silence, and mindfulness as pathways to greater awareness, peace, and connection.
What You’ll Experience:
• Engaging Dharma Talks: Weekly themes on deep listening, sound, and mindfulness, exploring spiritual, artistic, and scientific perspectives.
• Guided Meditations: Ground yourself in practices that deepen your relationship with sound, silence, and stillness.
• Community Connection: Join a like-minded group dedicated to exploring the healing and transformative power of listening.
Example Topics:
• 🌊 Listening Through Uncertainty
• 🎶 Inner & Outer Hamonic Listening
• 💓 Heart Coherent Listening
When and Where:
• Fridays at 12 PM Eastern Time
• Online via Zoom
Who Can Join:
Sound Sangha is free and open to everyone. Whether you’re new to mindfulness or a seasoned practitioner, you’re welcome to join this journey of sound and connection.