Greetings Reader, Welcome back! This is my first newsletter since the summer, and I’m excited to reconnect with you. I want to take a moment to reflect on the wonderful experiences we shared over the summer and share what’s coming up next. Summer Highlights: This summer has been filled with beautiful moments, including:
Here are some photos capturing soundbaths at ASHA: Here's some photos by the incredibly talented Matt & Rebecca from Teague Studio (also the photos above are from them) from ASHA Studios: Looking Ahead: As we move forward, I’m continuing to compose new soundscape music tailored for meditation and breathwork. I’m excited to explore these new sonic landscapes with you! Drop me a line if you're interested in collaborating with original music. Join My Patreon: I invite you to join my Patreon community, where you can receive a weekly meditative soundscape in your inbox every Monday. It’s a great way to enhance your mindfulness practice and enjoy soothing sounds throughout the week. Plus Patron's receive a video recording of our weekly meditation class Sound Sangha (more on this below)
Sound Sangha Continues: I’m thrilled to announce that Sound Sangha is continuing! This is a weekly free meditation class offered on Zoom, exploring topics around mindfulness, sound, silence, and deep listening. This month, we will embark on a four-part series exploring the sound and spiritual connection with the ocean. It promises to be a profound journey into the depths of sound and awareness.
Until then, be well and happy listening! |
Reader I’m excited to share three special ways for us to connect and deepen our listening together this season. Whether you’re nearby during my upcoming visit in Philadelphia or joining from afar, there’s a place for you in these upcoming events. Each experience is a chance to relax, tune into your essence, and find peace amidst life’s (chaotic) waves 🌊. Listening with the Heart: a Half-Day Sonic Mindfulness Workshop in Philadelphia on Dec 7 Join me for an immersive, in-person sound journey...
Dear Sound Sangha Family, I hope this message finds you in peace and harmony. 🧘♂️ As we move into August, I wanted to let you know that I will be taking an extended 5-week break to refresh, regroup, and bring new ideas for our future sessions. 🌻✨ During this break, I will continue to share the essence of Sound Sangha by posting recordings every Friday on our Patreon feed. 🎶📅 These will be some of the first sessions from early 2022, focusing on the profound teachings of the Five True Sounds...
Greetings Reader This week, we'll be exploring the liminal space between silence, stillness, and presence. "As we approach Silence with stillness, our Listening illuminates all that remains." —Michael Reiley Mettā, ~Michael Zoom link for Friday's Sound Sangha session: November 17, 2023, 12:00 PM Eastern Time (US and Canada) / 18:00 Central European TimeJoin Zoom Meetinghttps://us02web.zoom.us/j/82339261154?pwd=Y3pOaXg5TFFmZlpQTmpkeGdueVZSZz09 🧡 Much love and gratitude to the generosity of the...